In this talk from TED University 2009, veteran rock climber Matthew Childs shares nine pointers for rock climbing. These handy tips bear on an effective life at sea level, too.
Here is a summary of the 9 lessons:
- Don’t let go.
- Hesitation is bad
- Have a plan
- The move is the end
- Know how to rest
- Fear sucks
- Opposites are good
- Strength doesn’t equal success
- Know how to let go
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