This short video shows some tips everyone can follow to improve the memory:
- Do crossword puzzles, play Sudoku, take up bridge
- Drink purple grape juice
- Both rosemary and sage improve people’s scores on word-recall tests
- Hit the dance floor, jog, or do anything that gets your pulse racing.
- Take naps
- De-stress yourself by taking up yoga, meditation, or deep breathing.
- Be a social butterfly.
- Have a handful of blueberries each day.
- Moving your eyes side to side for 30 seconds every morning
You may also like:
It's not how much you learn that matters. It's how much you remember. How do you remember as much as possible? Psychology Today gives some tips to improve your memory: Review ...READ MORE
One of Stephen's extraordinary abilities is to memorize landscapes up to the highest detail. During this flight he had a thorough look at the view of the Japanese capital from ...READ MORE
via Reuters, Singapore will revise its laws this year to improve disclosure on foreigners evading income taxes in their home countries, the island nation's finance minister told his Japanese counterpart according ...READ MORE
via Men's Health, stress attacks in all sorts of ways—which means that if you want to control it, contain it, conquer it, you need to fire back in kind. That's why ...READ MORE
Those who laugh are healthier because laughing helps them loosen up. A recent research reveals the benefits of laughing. Laughing also helps to break down stress hormones and build up hormones ...READ MORE
The Canon PhotoMarathon is a photo contest with a difference - it encourages you to actually go out and capture new images! You will ahve to discover the three contest ...READ MORE
A dog in China Changsha, Hunan province, stays by the dead friend, which has just been knocked down by a car. He can' believe his friend is dead; when he ...READ MORE
6 Tips to You can Work on To
Video: Stephen Wiltshire Draws Tokyo from Memory
Reuters: Singapore to Improve Disclosure on Tax Evasion
Canon Photo Marathon 2008
Touching Video: A Dog & His Dead Friend
Video: Exercises for Tendonitis & Carpal Tunnel [Health]