How to Use Laptop While Traveling or in a Hotel

How to Use Laptop While Traveling

The use of mobile devices for business or pleasure can bring you great benefits if you adopt healthy habits by using them as a correct posture, regular breaks and proper adjustment of equipment.

Whenever possible:

  • Relieve muscle tension in the back:
  • Keep your back straight and rested on a backup.
  • Do not cross your legs.
  • To relieve muscle tension in the neck:
  • Relax your neck and keep it aligned with your back.
  • Place the top of the screen at eye level.
  • To relieve muscle tension in arms:
  • Keep arms and forearms at 90 degrees.
  • Have your hands aligned with forearms.
  • Relax your arms and hands when you do not write or use the mouse.
  • To ease the strain on the eye:
  • Adjust monitor brightness and size of fonts.
  • Increase the frequency of blinking to keep the eyes hydrated.
  • Make breaks of 2 to 3 minutes, every half hour.

 

You may also like:
2010 LG LED Monitor Contest: Win Volkswagen POLO 1.4
Do you have something you wanted to say but couldn't? Then, leave a message with a sincere gesture right now and Pixel Soldier will deliver it for you. Send a ...
READ MORE
via Quality Health, The researchers found that young men who performed an intense bout of cycling had less muscle soreness when they took a pre-workout dose of caffeine.
READ MORE
How to Train Your Dog to Shake Hands
Training your dog to shake hands on command requires repetition and reward. This video takes you through the steps to get your pet to respond to the "Shake" command by ...
READ MORE
Do you have computer vision syndrome? How to prevent it?
Just happened to know CVS this afternoon and it appears I AM suffering CVS already as I do have some symptoms. So, just to share here as it's something important ...
READ MORE
Eyes Relax Reminds You About Rest-time and Save Your Eyesight
Eyes Relax is a little free Windows utility that reminds you about rest-time and save your eyesight. This software allows you to customize the duration of your work time and ...
READ MORE
Apple Revolutionary New Laptop With No Keyboard
Apple Introduces Revolutionary New Laptop With No Keyboard:
READ MORE
Win A Stay at Sheraton Chengdu Lido Hotel
This month, two winners each stand to win a 4D/3N stay in a Deluxe Room with daily breakfast for two persons at the Sheraton Chengdu Lido Hotel in Chengdu, China. The ...
READ MORE
New H3N2 Flu Variant Detected in HK
via Xinhua, Hong Kong's health authorities announced Wednesday that a new variant of the H3N2 seasonal influenza virus had been found in the city. The Brisbane strain had been the prevalent circulating ...
READ MORE
2010 LG LED Monitor Contest: Win Volkswagen POLO
Caffeine May Lessen Exercisers’ Muscle Pain
How to Train Your Dog to Shake Hands
Do you have computer vision syndrome? How to
Eyes Relax Reminds You About Rest-time and Save
Apple Revolutionary New Laptop With No Keyboard
Win A Stay at Sheraton Chengdu Lido Hotel
New H3N2 Flu Variant Detected in HK

Leave a Reply

Your email address will not be published. Required fields are marked *